Yoga has been part of our history and culture for a very long time. But it’s pretty rare that we decide to ‘hit the mat’ and do some yoga to improve our lifestyle. So in order to gain some motivation ourselves and to send some motivation for you guys too, we have compiled a list of all the celebrities who swear by yoga and sweat it out to have a healthy lifestyle and fit body.
Shilpa’s fitness regime is goals! Her toned body and healthy lifestyle, even in her 40s, is an envy for many people. She is considered one of the fittest stars in the industry and she credits it all to yoga. She even has a fitness DVD called ‘Shilpa’s Yoga’ in which she has done various asanas that can help people stay healthy and fit.
Everybody knows that Bebo is a fitness freak, but few know that she also swears by yoga for her healthy lifestyle. Kareena practices power yoga and hot yoga to keep herself fit. She has also adopted yoga for her de-stressing mechanism. She makes it a point to devote at least two hours to yoga every day, no matter how busy she is.
A self-confessed yoga freak, Malaika makes it a point to do power yoga for a couple of hours every day. She credits her perfect health to yoga. The 43-year-old mother of two was convinced to practice yoga by her sister’s best friend Kareena Kapoor Khan.
The question is whether this Bengali beauty likes or loves yoga. Visit her Instagram page and you can see loads of her fitness videos. Bipasha actively practices yoga to stay fit and constantly attends yoga events around the country.
Jacqueline believes firmly that a fit person is a happy one and she makes sure that she imbibes it in her life too. Of all the kinds of workouts that she practices, yoga remains her favourite. This diva makes sure that she makes times for meditation and pranayama too no matter how busy she gets. Vinyasa yoga pilates is one of her favourites.