Spinach-Green Moong Fry

Eggplant( Brinjal)- spring Onion Curry
June 6, 2012
Chutney Pudi / Powder
June 6, 2012
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Ingredients:

  • 1/2 bunch chopped Spinach / paalak
  • 1 Cup whole Green Moong ( pressure cooked – 4-5 Whistels)
  • 1 large Tomato chopped
  • 1 medium Onion chopped
  • 2 cloves of Garlic chopped
  • 1/2 tsp Mustard seeds
  • 2 chopped Green Chilies ( to taste)
  • 1/2 tsp Turmeric powder
  • 1/2 tsp Red Chili powder ( optional)
  • Pinch of hing / asafoetida
  • 1 tsp Oil
  • Salt to taste
  • 2 tsp Lime juice



Method:

  • Heat Oil in a pan, add mustard seeds, Green chilies, Garlic, Hing and Turmeric powder. Saute for 10 sec.
  • Add chopped Onion and Tomato. Saute for 2 min. Then add chopped Spinach, again saute for 2-3 min.
  • Now add the cooked Green Moong, salt and Red chili powder. Add some water if required.
  • Cook for another 5-10 min on a medium heat.
  • Finally add Lime juice and mix well.
  • You can finish off with some chopped Coriander leaves if you like.
  • Serve hot with Chapati or plain Rice.